Guava fruit medicinal properties

Guava fruit medicinal properties

Guava fruit is very helpful in improving your body weight at a steady rate since combining the guava fruit immunity.

Reduce the possibility of cancer

Lycopene, Quercetin, Vitamin C and other polyphenols act as powerful oxidants. These are neutralizing the basic premise that develops cancer and prevents cancer cells forming. Prostate cancer has been found to reduce the risk of guava fruit-eating. And it is rich in lycopene Breast cancer cells are destroyed.

Improving thyroid health:

Guava is a good source of copper. It regulates the absorption of hormones and nutrients and regulates metabolism. Thyroid hormones play an important role in energy control and metabolism in the body.
So guava helps you maintain health in many ways.

 Increase vision efficiency

Guava's fruit is known to improve the health vision because it contains vitamin A. These are known to improve vision. Furthermore, preventing blindness is not only preventing vision efficiency. Guava's fruit generally does not help prevent cataracts. Although the guava fruit is not as rich as Vitamin A, like carrot, it is a good source of nutrition.

Pregnancy Period:

Guava's fruit is rich in vitamin B9 or folic acid. This vitamin 'B 9' and folic acid is recommended by pregnant women for pregnant women. Because they help develop the baby's nervous system. It also protects the newly born baby from neurological disorders.

Cough and cold:

Compared to other fruits, guava is just too high in vitamin C and iron. Both are shown to be effective against both infection and viral infections.

The juice of the juice or guava leaves from the ripe or unripe guava is both helpful in avoiding cold and cough. The guava also makes it completely free of the saliva and clears the respiratory system, throat and lungs. In some areas of Tamil Nadu, fry is used as a solution against roasted guava cough and cold phosphorus.


Avoid drinking water with guava fruit. This is because drinking water with guava fruit can lead to throat pain.